Saturday, October 2, 2010

Curried Beef  

Ingredients

1 lb stewing beef
1 onion
2 cloves garlic
1 tbsp oil
1 oz curry powder
½ lb yams or eddoes
Stock
Pepper and salt

Preparation

·        Wipe the meat and cut into large pieces.
·        Chop up the onion and garlic. Separately, mix the curry powder into a paste using a little water.
·        Season the meat.
·        Fry the onion, garlic and curry lightly, then add meat and fry, stirring constantly.
·        Add the stock, and bring to a boil. Reduce the heat and simmer until the meat is tender, then add the yams and eddoes. Cook until vegetables are done.
·        Place the meat and vegetables in the centre of a serving dish, and pour curry gravy over. Serves 6.

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